Who we are.
Fitness Bar Consultancy is a virtual health and fitness consultancy committed to helping individuals transform their lives through tailored fitness and nutrition guidance. Founded by Fanah Gugushe in 2023, we offer personalized plans and expert advice designed to help clients achieve specific goals such as weight loss, fat loss, weight gain, muscle building and overall strength improvement.
What we do.
We provide customized nutrition plans, tailored workout plans, virtual fitness and health consultations, proven health and fitness hacks and ongoing support and accountability. We take time to understand every client's unique needs, preferences and goals, ensure a practical and sustainable approach.
Mission Statement.
Our mission statement is to fight the global obesity pandemic by promoting sustainable weight management solutions. We empower our clients with knowledge, truth and discipline, equipping them to succeed on their fitness and health journey long term.
Our unique approach.
What sets Fitness Bar Consultancy apart is our commitment to honesty in an industry often clouded by quick fixes and misleading fads. We dont sell dreams - we build realistic, sustainable plans with integrity at the core of everything we do.
Our Online Gym Services
Train from anywhere with expert support and flexible virtual programs.
Virtual Personal Training
One-on-one coaching via video sessions tailored to your fitness level and goals.
Custom nutrition plans
Get meal plans designed by certified nutritionists to fuel your fitness.
Live group classes
Join daily live classes including yoga, HIIT, strength and dance workouts.
Progress Tracking
Track your transformation with digital assasements, metrics and coach feedback.
Choose Your Plan
Flexible Subscriptions
Basic
R99/mo
Billed monthlyR269/qtr
Save 10%R959/yr
Save 20%- General programs
- Limited meal/workout plans
- Pre-recorded sessions
- Monthly check-ins
Pro
R219/mo
Billed monthlyR599/qtr
Save 9%- Fully personalized plans
- Quarterly measurements
- Virtual coaching support
- Weekly check-ins
Premium
- Everything in Pro
- 3× weekly private video
- Daily voice notes
- Priority 24/7 support
The Expert
Meet – Founder & Head Coach
Fanah Gugushe
Founder & Head Coach
Hi, I’m Fanah — your personal coach.
I'm dedicated to helping you become the healthiest most empowered version of yourself. My fitness journey began in 2010, driven by a deep passion for wellness and personal transformation.
Over the years I've built a solid foundation not only through experience, but through education as well. I hold a degree in BA Industrial psychology from North-West University, Fully Accredited Personal Training, Nutrition and Sports Psychology Diploma with Tri-Focus, Weight Management and Introduction to food with Standford University (Coursera).
With a unique blend of mental and physical knowledge, I offer a holistic approach to wellness. I understand that true transformation comes from within and that mindset, consistancy and right guidance are key.
I've worked with many individuals from all walks of life, helping them loose fat, gain strength, build confidence, and adopt sustainable healthy lifestyles. Whether you're starting from scratch or looking to break a plateau I'm here to coach you with compassion, expertise and a result-driven strategy.
Your fitness goals are possible and I'm here to walk that journey with you.
Fitness bar consultancy social media platform
Join the Community Hub
on Base 44
Experience an elite fitness ecosystem. Track precision routes, celebrate milestones, and thrive within a private circle of high-performers.
- Log Running, Walking & Hiking Routes
- Show Weight Transformation Progress
- Connect with Community Fitness Goals
Store
Fitness Bar Store
Shop gym gear, apparel, supplements, and digital fitness programs to level up your training.
Visit StoreCheck Your Wellness Profile
Fill in your details to help us understand your health and create a personalised plan.
Precision Tools
Body Analytics
Understanding your Body Mass Index is the first step toward a data-driven transformation. Adjust the sliders to see your real-time health profile.
What our clients say
Real Transformations
Working with Fitness Bar has been an incredible experience. It's been a game-changer for me — providing a convenient and nutritious boost to my busy lifestyle. The team's expertise and guidance helped me achieve my fitness goals. I highly recommend Fitness Bar!
Promise
It's been a game-changer for meAt the start of the year, I dropped from 78kg to 68kg in just six weeks! Despite being diagnosed with coeliac disease, the gluten-free plans were easy and delicious. The constant support gave me confidence I never had. Full glow-up — body, mind and soul!
Nicole
I dropped from 78kg to 68kg in just six weeks!My journey started 27th January 2025. The unwavering support transformed my body and made me fall in love with clean eating. Personalized meal & workout plans made weight-loss affordable, easy and sustainable.
Connie
Unwavering support transformed my bodyFeel free to ask anything
Where you can find us
945 Timgad - Savana City - De Deur, 1984